Tag: treat

The change process - whatever its intent - includes a collection of small, incremental events, many of which may escape notice if not recorded.That is one of the functions of a diary.But there is much more to journaling than that.Let's spend a couple of minutes analyzing the action of journaling as a successful facilitator -- and recorder -- of change.There are numerous answers to the question,"What's a journal?" The most obvious is the fact that it is a written record of those events in someone's day, week, month, year or life; this is, a history...

No matter how tough you appear externally, coping with criticism is hard.If you are the victim of a bad harsh critique, whether justified or not, listed below are five methods to keep your cool and diffuse what could spiral right into a heated situation!One of the toughest forms of criticisms to take care of can be an unjust accusation.Despite the fact that it's tempting, don't make a comeback with equally defensive, biting or embarrassing personal remarks...