LATEST ARTICLES - PAGE: 7

What does it mean to "rebound quickly"? Rebounding is the ability to rapidly recover from perceived failure and loss.It means breaking old mental patterns and behaviors that keep you stuck and miserable.People lacking great"reboundability" skills participate in harmful patterns of self-punishment, which necessarily contributes to loved ones suffering as well.This may come in the shape of irritability, depression, sadness, depression, physical, psychological or physical abuse, alcoholism, and over-working merely to name a few! These unwanted habits make it almost impossible to keep a really happy and contented life...

The change process - whatever its intent - includes a collection of small, incremental events, many of which may escape notice if not recorded.That is one of the functions of a diary.But there is much more to journaling than that.Let's spend a couple of minutes analyzing the action of journaling as a successful facilitator -- and recorder -- of change.There are numerous answers to the question,"What's a journal?" The most obvious is the fact that it is a written record of those events in someone's day, week, month, year or life; this is, a history...

During our lives we all constantly face conditions which may be caused either by events beyond our control our own conclusions.How we deal with these setbacks will have a fantastic influence on the Self Improvement and achievement.It can be quite easy to become frustrated and resentful.Setbacks can dent our confidence and make us question our beliefs.Sometimes we could even feel there's no alternative but to give up on our aims and goals...

The successful among us understand and use certain traits in order for them to attain their targets.Now some persons think that these people were born this way when in fact they needed to develop their winning traits.Strivers have an eye for opportunity as they are quick to grasp the situation as it presents itself.In other words they easily understand the solution to a frequent need.Strifers don't find these opportunities as they are busy complaining about life...

Just what is dysfunction? It's a word culture, although probably overused, labels most everything and anything.But, its true feature can be characterized as a drawback that's mostly hurtful and counterproductive.A parent who always talks down to their kids in the efforts of suppressing their self esteem would be an ideal mentioning of dysfunction.It's quite evident that none of us can escape malfunction...